This video was from NalewanyjFitness. Sean actually reveals what supplements he takes and recommends what type of building supplements should be taken despite a lot of hype and misleading information found in the muscle building scene. If you are still confused and do not want to spend a bomb on muscle supplements, you should hear it from Sean Nalewanyi himself. Enjoy.
Duration : 0:5:15
[youtube uZ6E0Z4pEoI]
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