Sebastian MacLean discusses a way to get a buff body in while you are sleeping. Get more of these video and text based natural muscle building tips at http://www.naturallymassive.com
Duration : 0:3:27
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Naturally Massive Free Tip 6 – Get Buff In Your Sleep
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{ 23 comments… read them below or add one }
HOW COME HES NOT …
HOW COME HES NOT MASSIVE
Oh yeah, and don’t …
Oh yeah, and don’t believe everything on the internet, especially what some fat jack posted posing as a certified doctor, when in reality he/she is really just a certified “douche”.
Get your ass, off …
Get your ass, off this computer. Stop drinking coke & Junk food. Eat snacks regularly Like non fat yogurt, eat lots of meat pump the stuffing out of your body & the sleep will fit in automatically.
~ I’m not so pumped but, I’m on my way
fucking homo…this …
homo…this is for money…tell some facts,invite to a site to buy some cd or smthn…Exaduration…
oops i only get …
oops i only get like 5 or 3 sometimes more
Then they shall …
Then they shall find it nearly impossible to grow…
To be honest I had some sleeping problems until I started eating healthy and getting masses of exercise, now, I cycle 10 to 15 miles a day 6 days a week, and spend 5 days a week in the gym too.
Believe me, sleep is NOT a problem anymore!
If anything, now, I regularly sleep 9 to 10 hours a night, and I get good quality, deep sleep too (the best for growing)
1 line….the guy …
1 line….the guy rox!
I really like these …
I really like these video because their is truth to all of them. However what if a person is not able to sleep for the full 8 hours due to insomnia or what not?
dont eat junk.. it …
dont eat junk.. it will only get you fat. not build mass. eat like lots of stuff that contains protein liek beef, eggs, etc.
Dr. Mauro Di …
Dr. Mauro Di Pasquale has some really great things to say about how diet effects your natural hormone output. I tend to be more prone toward using carbs as an insulin control method in longer cycles, but I still feel his ideas are solid as the correct intake of healthy fats can really effect natural hormone levels.
This is off-topic, …
This is off-topic, but what’s your opinion of Dr. Mauro Di Pasquale’s Anabolic Solution, he says that bodybuilders should eat a high fat, low carb, moderate protein diet to get steroid like muscle gains… (He suggests adding normal amounts of carbs on the weekend and restricting carbs throughout the week).
The important thing …
The important thing is to try and get at least 8 hours of sleep a day.
Try using the …
Try using the calorie calculator at GIZMOFIT You will find it in the gizmo apps section on the yop link bar. Also, I would eat less fried food and amp up your healthy oils, proteins, whole grain carbs and vegetables. Boosting calories with fat should be done by using oils that haven’t been super heated (fried or cooked with). You can add flax oil or rosehip oil to cooked food or drinks and get a much healthier calorie jump, after getting a balance of all food groups
i 13 i like fall …
i 13 i like fall alsleep at like 4 .if i try i would just lay there
hey i think your …
hey i think your videos are great and very useful can you give some advice im quite skinny and find it very difficult to gain weight!eg ive been eating fried chicken and chips for my lunch everyday for about 3 weeks lol its crazy i know but i just dont seem to put on weight can you give me some advice? how about if i take protien drinks will that help? thanks
A consistent …
A consistent sleeping pattern is best, because of how your systems operates on regular cycles. However, if you can’t then I suggest getting 8 hours minimum when possible. Muscle tissue growth requires the extra, especially when training hard.
is 7,7 and a half …
is 7,7 and a half hours enough to recover my muscles? and does it matter if u sleep from 12 am to 8 am or if u sleep from 9 pm to 5?
dude this …
dude this actually helps thanx 5 stars i needed to know this!!!!!!!!
Great.
Great.
Wow. To be honest …
Wow. To be honest when I read the title I thought this was one of those b.s. workout “godsends”, but what you said makes sense and is actually very reasonable. 5 stars =)
My pleasure.
My pleasure.
O WOW THANK YOU MAN …
O WOW THANK YOU MAN!
BLESS YOU!
wow
wow